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Top 5 ways to shake up your water

Are you trying to drink more water but aren’t a fan? You may start drinking  flavoured bottle water but the ones you buy aren’t actually the greatest to drink. They contain sugar and sweeteners and these companies persuade you to think it is still equally as good as normal, non-flavoured, water.  The best way to shake things up and is to add a little flavour to your water and make it yourself.

 

1) Lemon and Mint Water

Cut up some lemon wedges and add mint to your water! This easy water recipe is for people who like sugary drinks and can replace sodas and fruity juices.

 

2) Blueberries and Orange Detox Water

These superfoods are packed with vitamin C and fiber.

 

3) Strawberry, Lime, Cucumber and Mint Water

This Strawberry detox water is enhanced by the citrus flavour of the limes. This drink purifies the intestines and fortifies the colon!

 

4) Watermelon and Mint

This is a great drink for parents because this helps eliminate artificial juices in households.

 

5) Grapefruit, orange and cucumber

Cucumber are very hydrating as they are filled with mostly water.. Oranges assists in adding Vitamin C, while grapefruits add in Vitamin A.

 

Here’s a list of other combinations you can try out

  • Oranges and Blueberries

  • Raspberry and Lime

  • Cherry and Lime

  • Blackberry and Sage

  • Blueberries and Lavender

  • Peach, Lemon, and Thyme

  • Honeydew and Lime

  • Mangoes and Blueberries

  • Orange and Vanilla

  • Pineapples and Mint

  • Strawberry and Basil

     

     

     

     

     

     

     

     

     

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