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The Whole Living Kitchen Inc.



© 2019 The Whole Living Kitchen Inc. O/A THE HEALTHY CRUNCH COMPANY.


Better for You Meals: Watermelon and Orange Salad

May 4, 2018

Book: The Vegan Cookbook By: Adele McConnell Page: 32


This salad is a great and refreshing way to start off your day! This salad is great as your breakfast and also as a midday snack!


Serves 2


1 orange

1 ¼ pounds watermelon, cut into slices

2 tablespoons lime juice

1 tablespoon mint leaves

Grated zest of 1 lime

Dairy-free yogurt, to serve (optional)


Using a sharp knife, cut a thin slice of peel and pitch from each end of the orange. Put the orange cut-side down on a plate and cut off the peel and pith in strips. Remove any remaining pith. Cut out each segment, leaving the membrane behind.


Put the orange in a serving bowl, then squeeze in the remaining juice from the membrane. Add the watermelon, cucumber, lime juice and mint, then toss together. Sprinkle with lime zest, then cover and chill in the refrigerator 30 minutes to allow the flavours to develop. Serve with dairy-free yogurt, if you like.


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